MERGE YOUR SUPERPOWERS
Choose Emotional Balance
Eight years ago, I was hit by a drunk driver. The accident devastated my life physically, emotionally, spiritually, and financially. I suffered from blunt force trauma to the left side of my head. One day after eight years of anxiously living with my perceived disability, I discovered that my medical condition is truly an asset! In seconds, I figured out how to teach my TBI brain to overcome emotional reactivity and realized I can teach your brain too!
You might think you need to invest tons of money, time, and effort learning how to diffuse negative emotions and bad memories, but that's 100% false!
You can “Follow Your Bliss” on your Hero’s Journey and embody balance and power today! Learn how I cracked the secret code to choose B.L.I.S.S. in five simple steps. Start your 21-day journey to the Superhero Effect™!
The Superhero Effect™ | Workbook One
Vera Quijano, TBI
The Science of Choosing Emotional Balance
Your 21-Day Hero's Journey to Embody Heart Brain Unity
with 99-Second Yogic Habits for Behaving Like a Conscious Adult
First | Identify the location and qualities of your four elemental brain heroes who correlate with four tarot court cards and four chakras.
Second | Meet and greet your family of four distinct personalities around the Self-Unification Royal Round Table and merge their superpowers.
Third | Concsiously choose five yogic habitual steps to “Follow Your B.L.I.S.S." on Your 21-day Hero's Journey to embody Self-Empowerment.
Your Brain Family Royal Round Table
The spectrum of personality traits of the four tarot court cards below represent the royal family of four elementals who literally reside inside your brain. They are your Kingdom Within. Make "circle time" to sit and talk with them. Love and respect them. Only speak positively about them. They are You. They tend to psychosomatically affect your first four chakras (four beasts).
In balance, they have unified goals and life feels easy. Out of balance, they have fragmented goals and life feels uneasy.
Conscious and unconscious do not make a whole when one of them is suppressed and injured by the other. If they must contend, at least let it be a fair fight with equal rights on both sides. Both are aspects of life. Consciousness should defend its reason and protect itself. And the chaotic life of the unconscious should be given the chance of having its way too, as much of it as we can stand.
This means open conflict and open collaboration at once!
Conscious and unconscious do not make a whole when one of them is suppressed and injured by the other. If they must contend, at least let it be a fair fight with equal rights on both sides. Both are aspects of life. Consciousness should defend its reason and protect itself. And the chaotic life of the unconscious should be given the chance of having its way too, as much of it as we can stand.
This means open conflict and open collaboration at once!
Carl Jung
Brain Family Member #1 | The Persona or Mask (Jungian Archetype)
Your Grounded Mother-Figure Queen
Your Earth Elemental Queen Projects Your Idealized Identity or Mask.
The spectrum of personality traits of the Queen of Pentacles tarot card best represents your royal brain family Member #1, including the card's "reversed" aspect. The Queen is the Earth Elemental who rules over the Physical Realm and dwells in your past pain/future fear focused left thinking brain (left cerebral cortex). Her thoughts arise from a past pain/future fear perspective, perpetually guided by this vantage point.
Chakra Association | Root or Earth Chakra soothed by Solfeggio frequency 396Hz.
Zodiac Correlation | Earth Signs | Cardinal Capricorn, Fixed Taurus, Mutable Virgo
In Balance | Feels grounded, safe, secure.
Out of Balance | Feels disconnected, desperate, insecure. Possibly Grandiose Narcissist.
* Watch Grandiose Narcissist videos. Do you know institutions or people who exhibit these traits?
Brain Family Member #2 | The Shadow (Jungian Archetype)
Your Emotional Teenager-Knight
Your Water Elemental Teen Keeps Secret or Hidden Behavior Traits.
The spectrum of personality traits of the Knight of Cups tarot card best represents your royal brain family Member #2, including the card's "reversed" aspect. This Knight is the Water Elemental who rules over the Emotional Realm and dwells in your past pain/future fear focused left feeling brain (left limbic system which never matures). This family member’s feelings process from a past pain/future fear perspective, perpetually guided by this vantage point, much like a teenager.
Chakra Association | Sacral Plexus or Water Chakra soothed by Solfeggio frequency 417Hz.
Zodiac Correlation | Water Signs | Cardinal Cancer, Fixed Scorpio, Mutable Pisces
In Balance | Feels emotionally connected, creative, safe.
Out of Balance | Feels vulnerable, moody, emotionally attached. Possibly Covert Narcissist.
* Watch Covert Narcissist videos. Do you know institutions or people who exhibit these traits?
Brain Family Member #3 | The Animus & Anima (Jungian Archetype)
Your Inspirational Child-Page
Your Fire Elemental Child Expresses Fun and Freedom.
The spectrum of personality traits of the Page of Wands tarot card best represents your royal brain family Member #3, including the card's "reversed" aspect. This Page is the Fire Elemental who rules over the Spiritual Realm and dwells in your present moment focused right feeling brain (right limbic system which never matures). This family member’s feelings process from a present moment focused perspective, perpetuallyguided by this vantage point, much like a child.
Chakra Association | Solar Plexus or Fire Chakra soothed by Solfeggio frequency 528Hz
Zodiac Correlation | Fire Signs | Cardinal Aries, Fixed Leo, Mutable Sagittarius
In Balance | Feels free, confident, powerful.
Out of Balance | Feels lack of confidence, direction, purpose. Possibly Communal Narcissist.
* Watch Communal Narcissist videos. Do you know institutions or people who exhibit these traits?
Brain Family Member #4 | The Unified Self (Jungian Archetype)
Your Stoic Father-Figure King
Your Air Elemental King Expresses Unification as Heart Brain Coherence.
The spectrum of personality traits of the King of Swords tarot card best represents your royal brain family Member #4, including the card's "reversed" aspect. This King is the Air Elemental who rules over the Mental Realm and dwells in your present moment focused right thinking brain (right cerebral cortex).His thoughts arise from a present moment focused perspective, perpetually guided by this vantage point.
Chakra Association | Heart or Air Chakra soothed by Solfeggio frequency 639Hz.
Zodiac Correlation | Air Signs | Cardinal Libra, Fixed Aquarius, Mutable Gemini
In Balance | Feels compassionate, competent, appreciated.
Out of Balance | Feels worthlessness, grief, sadness. Possibly Malignant Narcissist.
* Watch Malignant Narcissist videos. Do you know institutions or people who exhibit these traits?
By Vera Quijano, TBI
What I already knew…
• Seven Spiritual Laws of Yoga Credential taught me about Body Mind Soul Unification.
• Ayurvedic Lifestyle Credential taught me that one size never fits all when it comes to health.
• Bachelor of Science Degree in Cell and Molecular Biology taught me about epigenetics.
• Nutrition Consultant Credential taught me most of us choose cellular toxicity over healthy habits.
• Master of Science Degree in Human Anatomy/Physiology taught me body system connection.
• Master of Public Administration Degree taught me that many publicly funded program administrators and politicians do not apply statistics and critical thinking skills to policy making or breaking. Furthermore, Self-help and Self-care programs are not prioritized to empower the public.
What I already knew wasn’t enough. Something was missing...
A brain scientist with left brain damage who I "met" online on my eight-year TBI anniversary (re-) taught me the most profound “secret” scientific fact that enabled me to consciously choose a heroic heart and a brilliant brain -- heart brain coherence -- over debilitating emotional reactivity in about 99 seconds!
√ DOWNLOAD. PRINT IN COLOR BOTH SIDES. FASTEN IN 3-PRONG FOLDER.
√ START YOUR 21-DAY HERO'S JOURNEY TO FOLLOW YOUR B.L.I.S.S. TODAY!
√ VISIT VeraQuijano.com/SHE for more information.
